The final stride with the racket leg should allow you to reach the shuttle with your outstretched arm and racket. Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. Then, you can start jumping, swinging and turning with the racket. Suppose the opponent wants to make a shot to the position that seems to be neutral. Let's dive in! By controlling your own racket frame, using the opponents power to return the shot, you will block the shuttle back to the opponents court. One point can be won if the birdie hits the ground in the opponent half of the court, including the shuttlecock lines. Why cant you master the essence of badminton defense if you dont know how to offend? Your email address will not be published. The time left for the defensive side to react is concise. Be confident in yourself. At this time, you can only rely on the feeling to make your swing. Badminton Skills | Tactics, Strategies & Activities for Singles & Doubles You have to be ready to jump quickly in order to use bounce technique to smash the shuttle that must pass your opponent like a bullet and kiss the surface in no time. Lets say you have your grip memorized and are also pretty quick on changing it. This stroke produces the force that forms the motion of the swing. It is a competition challenge and targets backhand shot choices; rewarding attacking and defensive skills. The opponent hit another backhand smash. Warm up with some basic footwork drills from 50 steps away, followed by a game of tennis using the shuttlecock. The main purpose of attacking clear is to create a difficult situation for your opponent, in which your opponent has an insufficient time to hit the shuttle. Tactical moves are designed to be effective, while strategic moves are intended to achieve something during the match that will bring about future success. Therefore, it is relatively easier to do. To hold the racket properly, think of the grip of the racket as someones hand. You can then return the shot to your opponents court. When preparing for this shot, make sure the head of your racket points ahead. Its possibly also the most used one and has ensured many points in the history of this sport. It should then fly up in the air above the net and ideally land on the rear part of your opponent's court. Blindy steps back: Many players like to step back when their opponents do a smash to them. (d) Footwork of the left side of back service court: In this footwork, the left foot takes a small step towards the back court, and the right foot should take small step forward. When the right foot pounces outward, subsequently, you have to lean forward as much as possible. And the defender should be close to the singles boundary area to return the fastest straight-line shot from the opponent. Push defence forehand/backhand Having a strong defence in Badminton won't win you games but it will stop you losing games. With skillfulness, you will be able to compete and make a name for yourself. Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. This gives them an upper hand in the game and determines whether or not you win!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-narrow-sky-2','ezslot_20',135,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-2-0'); Its not easy to learn this skill as everyone plays; differently, no two players play the same. The clear shot, often known as lobbing, is the essential badminton shot, especially in a Singles game. Your smashing speed needs to be fast and difficult for your opponent to return. By doing this, you will defend your opponents smash and turn to offensive and give your opponent a killing shot. This gives you some time to catch the flight direction of the smash, so that you have enough time to react. Footwork in Badminton 2. Advanced attacking Clear: Attacking clear has a trajectory that goes approximately to the opponents playing ground. Reaction: When the racket is in contact with the shuttle, the shuttles direction is roughly judged according to the holding direction of the racket frame and the sound when the racket is hitting the shuttle. Watch how quickly Lin Dan changes his footing after seeing his upcoming move in the video below. Badminton Defensive Training and Tactics - Grip, Smash, Drill, Shot Leave a Comment/ Badminton/ By In badminton, there are offense, defense, and deadlock plays. When a player wins a rally, a point is added to his score. Next, well talk about traveling from the backhand side now this will take four paces or two meters away from midcourt before turning around sharply so you are facing court again at an angle where it would have been 10 feet if not closer than when the starting point was reached. Defending tactics (For saving points): When you are defending, you and your team-mate must take side by side positions so that both of you may cover the whole court. A solid serve will almost certainly earn you points and may even give you a little edge during . The first on the list of defensive badminton shots is the clear shot. A player shall not touch any of the court lines during the serve until the server has struck the shuttlecock. To give a basic characteristic: its a flat shot that should fly directly over the net, which makes it a nice smooth and effective instrument in your hands. Poonas name and regulations were first documented to be created in 1873. For that reason, these muscles require strength. Place the racket in front of your body, and the eyes need to be focused on your opponents racket. The 5 Basic Badminton Skills (With Examples, Videos and Images) Although many variations exist for each basic stroke, all have a similar form with only minor differences. Thus, it will help you win a rally. The key to strong defense is to retrieve your opponent's smash via the defensive stance. A point is made on each service, and the one who wins the rally next to it is awarded. The basic strokes include the forehand and backhand groundstrokes, forehand and backhand volleys, half volleys, overhead smashes, and clears. In addition, the birdie should go closely above the net. If your opponent does this, you may utilize the movement pressure technique, which is a very effective method. After adapting these tactics, the players have a sufficient time, after serving the shuttle, to get ready for another shot, and also to instantly cover his courts areas; right, left, back and front. The final one is an underarm backhand stroke. Backhand Grip: The players must be capable of twisting the racket fast so that they can change as well as use different grips of backhand shots. Badminton Skills; Tactics, Strategies & Activities for Beginners & Advanced Level Players, Essential Badminton Drills For Superb Play, Badminton Rules & Regulations | How to Play Badminton, Badminton Drills | 14 Essential Drills For Super Play, Badminton Rules Doubles | Court, Serving, Scoring & Strategy, Badminton Smash | Types & Drills For Smash, How to Smash, Badminton Rules for Singles | Scoring, Serving, Faults, Badminton Serves, Types & Rules for Singles & Doubles, 77+ Mercenary Group Names [ Badass, Sci Fi, dnd, Medieval ], 99+ Nerdy Team Names [ Funny, Fantasy, Trivia, Blog ] List-2023, 70+ Unique Cycling Team Names [ Biking Squad Names ], Boggle Rules | How to Play Boggle [ The Easiest Guide -2023 ]. 1. Take a jog. Their hitting point is often too low if you do this, and the returning quality is not high. Open your feet and bend your knees slightly. Improving your skills will motivate you to become a professional player. Try to choose the position of the middle or backcourt. 1. The purpose of badminton defense is not to let the opponent score in a rally. Badminton Stance 4. The reason is simple. Long footstep 6. The main purpose of this shot is to compel your opponent to lift the shuttle so that you can play a powerful winning smash. In doubles, the server must have swiftness and considerable power to make the shuttle pass the net. Forehand and backhand grips are equally important for you to know, because a perfect grip will rescue you from harmful injuries, save you from putting a lot of pressure on your wrist and most importantly, help you to play better shots. What are the 4 common strokes in badminton? Also, they do not know how to make a counterattack. Still, it is particularly relevant during the middle phase when players try to win points and gain an advantage by playing tactically rather than just relying on their instincts. b). It would help if you avoided the following: If you dont know how to attack, how can you know how to defend? So here you go! 1. You should play more drive clear and mobilizing your opponent. Most of the players cannot receive the smash cleverly. If youre very good at your footwork, youre capable of scoring points speedily. The following step is to move the non-dominant foot back and behind the dominant so that the non-dominant foot is behind the dominant foot. Panhandle . A good defense is not just about defending but also about having a tactic to do a counterattack. So what should we do when facing fierce attacking from the opponent? For a good backhand stroke, you need to create a full swing backward to generate power.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'indoorgameszone_com-leader-3','ezslot_14',127,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-leader-3-0'); The third is an underarm forehand stroke. The 9 Skills You Need to Play Badminton | Badmintons Best 4. Tactics in Badminton 9. All singles and doubles matches are the best among the 3 available games. Whenever you lift the shuttle to your opponent (badminton clear or net lift), quickly move to point X as seen in the picture. If a player favors the staggered posture, the dominant foot should be the furthest forward. (function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(d.getElementById(id)){return;}js=d.createElement(s);js.id=id;js.src="../connect.facebook.net/en_US/all.js#xfbml=1";fjs.parentNode.insertBefore(js,fjs);}(document,'script','facebook-jssdk')); Its crucial to do this correctly since its the foundation for mastering every shot in badminton. Even if you can return the shot, you can still easily get killed by the next shot. (c) Footwork of the right side of back service court: You have to focus on left foot when you are jumping. In badminton, there are offense, defense, and deadlock plays. Whether hearing if someone sounds off-balanced or tired from all that intense badminton playingthese are just some examples of what perceptual skills truly entail for those who wish to be top-notch competitors. A brilliant footwork assists a player to reach and respond almost all the shots of your opponent and offers you with and upper-hand over him (opponent). Save my name, email, and website in this browser for the next time I comment. Playing this game will give you a rush of enthusiasm, though you will not enjoy it without basic badminton skills. Place your racket in front of you, around waist height, and pointing slightly forward. The left foot comes towards outside with long step, right foot comes forward and toe of the right foot is moving ahead. As the saying goes, practice makes perfect. Baseball Defensive Strategy Pitching Any baseball team's defensive strategy will be centered around the pitcher. Another crucial aspect of footwork is maintaining proper body balance so that you can consistently hit the shuttle and return to the base point as quickly as feasible. While attempting this shot, the defending player has sufficient time to come back in his service court to make next short. . A fine badminton player must exercise stretching before going for competitions. A player needs quick responses to succeed in Badminton. This is to switch from a forehand to. You can jump and hit the shuttle simultaneously. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Sportswebsites.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. A player cannot strike the shuttlecock in a new movement or stroke once it has been hit. When you lift the ball to the corner, the opponent must make the shot to the slash court and pass through the middle court. The first is an attacking posture. This is not just about smashing; you need to pre-judge for each stroke of your opponents and come out with ideal strike-back tactics. This can provide you with more space for lifting, and you can be more focused on your backhand stroke. Because your companion can clearly see your actions in the back. What are the 5 basic skills in badminton? Once you have your gear ready, are familiar enough with the basic principles and rules of badminton and know how to hold your racket you are prepared to play. Youll be able to put your opponent on the back foot/defensive more often due to this. (adsbygoogle = window.adsbygoogle || []).push({}); Place the racket foot on the ground first, making sure the heel hits the ground, then go to the toes. Kevin Sanjaya Sukamuljo/Marcus Fernaldi Gideon (MINIONS) - Defensive Skills Stand on a FIRM defensive stance DO NOT fear the shuttle. I can still receive the shot by running from the midcourt to the left court. All I can say is, for playing badminton, if you dont know how to attack, you wont master the defensive skills! The fastest method to get from the center to the corners is to go diagonally. What is the most common shot in badminton? When you hit the birdie make sure it flies high and drops at the other baseline. Badminton Training Activities This is precisely why there are defensive ways by which you can counter the offensive ones. Katta Defense | Next Time Try Hitting Harder! | Badminton Defensive Skills At the basic level, players usually strike the shuttle and then stay in the location where they struck it, waiting for the opponent to return the hit and then racing to where the shuttle is headed. You should have a considerably built fitness, but that can be always adjusted and boosted with practice. Usually, the footwork starts from the mid of the court. Badminton skills and tactics refer to those strong and powerful playing qualities that a professional player acquires via stiff practice, rigid discipline and intensive training. You need to have a fast reaction and carry out the right footwork. 9 Badminton Skills Every Player Should Master Try to jog for 30 minutes at least three times a week. A vital skill is learning the forehand and backhand grips. defensive skills in badminton Your shoulders width far away from your racket leg. Since the footwork is correct, you will have no problem hitting fast a shuttlecock thats coming in any direction. While no two players play the game of badminton alike, there are defining badminton moves that give you an edge over your opponents. Swing the racket with your arm virtually straight, snapping your wrist at the last possible second before hitting the shuttle. Doing these will warm up your whole body and get your shuttlecock control up to a good level. Therefore, this invincible defensive is just an illusion. Your both knees should be bent slightly by holding your backside horizontal. For amateurs who often play badminton like me, although the skill cannot compete with professional players, the general course of playing, whether it is offensive or defensive, I can still be able to handle verywell!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-narrow-sky-2','ezslot_21',115,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-2-0'); Here, I want to share the truth with the beginners who want to play well in badminton and those who want to improve their playing techniques. Lets discuss them bit further. 1. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. By then, I believe you will no longer be able to defend your opponents return.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-mobile-leaderboard-2','ezslot_19',127,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-2-0'); Because you dont take the initiative to attack, you will still lose in the game even if you are good at defending. This enables you to retrieve a smash to the left or right.