There are a total of 130 calories in the Quinoa Cakes. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . There are 2g in the Balsamic Vinaigrette. "It has the second lowest fat and . Nevertheless, the least healthy part of most fast-food hamburgers is likely the highly processed, refined-flour bun (8, 9). 365 by Whole Foods Market, Value Pack Shrimp White G. There are 10g in the Sweet Cajun Fire Snack Mix. Vegan or Whole Food, Plant-Based? Alaskan Salmon Burger. The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). More than half of the burgers contained a base of soy, and 82% contained at least one top allergen. 3,600. There are a total of 228 calories in the Greek Orzo Salad. 1 Calories: 124 Fat: 4.4g Sodium: 398mg Carbohydrates: 10g Fiber: 3.4g Sugars: 0.7g Protein: 11g Vitamin B12: 1.4mcg Phosphorus: 144mg Selenium: 15.8mcg Riboflavin: 0.2mg There are a total of 31 grams of protein in the Farm-Raised Atlantic Salmon Fillet. Each 4-ounce (113-gram) serving provides around . The Salads on the Whole Foods Market menu with the highest amount of carbs are California Quinoa Salad (52 g), Southwest Chicken Salad (28 g) and Smoked Mozzarella Pasta Salad (27 g). The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are 11g in the Cage Free Egg Salad. Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size Thirty days of self-care. There are a total of 34 grams of carbs in the Palmier. Coconut and sunflower oils give Impossible Beef its juicy sizzle. The Fish on the Whole Foods Market menu with the lowest amount of protein are Lightly Breaded Fish Sticks (12 g), Chunk Light Tongol Tuna in Spring Water No Salt Added (14 g) and Wild Alaskan Sockeye Smoked Salmon (15 g). There are a total of 160 calories in the French Bread. Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! There are 18g in the 100% Whole Wheat Bread. Calorie Goal 1830 Cal. There are a total of 6 grams of fat in the Organic Goat Cheese. The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). There are 1.5g in the 100% Whole Wheat Bread. For juicy, flavorful burgers, choose ground beef that's 15 to 20% fat and 80 to 85% lean. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. Mixing is most easily done with your hands. Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. I know those are two key numbers I'm looking at when trying to lose weight or build muscle. Award at the iconic Burger Bash competition hosted by celebrity chef Emeril Lagasse at the 2023 South Beach Wine & Food Festival. Add the bean mixture to the mixing bowl with the rice and sweet potato. The Spreads on the Whole Foods Market menu with the highest amount of carbs are Organic Adriatic Fig Spread (15 g), Apricot Fruit Spread (8 g) and Strawberry Fruit Spread (8 g). Knead the dough on a lightly floured clean countertop for a few minutes, adding a . 1,620 calories, 106 g fat (40 g saturated, 2 g trans fat), 3,630 mg sodium, 97 g carbohydrate, 67 g protein. The Salads on the Whole Foods Market menu with the highest amount of trans fat are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). The Bread on the Whole Foods Market menu with the highest amount of saturated fat are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). The Fish on the Whole Foods Market menu with the lowest amount of carbs are Lightly Breaded Fish Sticks (17 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g). A whole-food, plant-based diet is based on the following principles: "Whole foods": Natural foods that are not heavily processed. While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits such as blueberries, raspberries and blackberries in limited amounts. Let's take a look at Boca Burgers from a calories and protein perspective. There are a total of 3 grams of protein in the Cinnamon Raisin Bread. If you find yourself grabbing some fast food, look for burgers that are rich in protein. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. There are a total of 80 calories in the Roasted Garlic & Chive Hummus. The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis per 1 burger (113.0 g) Minerals; Nutrient Amount DV; Calcium: 59.89 mg: 5 %: Iron: 2.10 mg: 12 %: Potassium: 210.18 mg: 4 %: Sodium: Instructions. The Soups on the Whole Foods Market menu with the lowest amount of total fat are Vegetarian Split Pea Soup (1 g), Carrot Ginger Soup (1 g) and Chicken & Rice Soup (2 g). [5] => 1 . "Dairy milk provides 13 essential nutrients per 8 ounce serving, including high quality protein, and in fact, milk provides one gram of protein per ounce," says Goodson. Our website services, content, and products are for informational purposes only. Order Pick-Up Delivery Nutrition Allergens Rewards Catering Values Swag Locations Careers . Meat (including poultry), fish, eggs, dairy products, oil and processed foods. There are a total of 1 grams of fat in the Original Hummus. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 7 grams of fat in the Lightly Breaded Fish Sticks. The Salads on the Whole Foods Market menu with the lowest amount of sugar are . 1. There are a total of 13 grams of carbs in the Broccoli Cheese Soup. There are a total of 8 grams of carbs in the Tangerine Vinaigrette Dressing. There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. There are a total of 3 grams of protein in the Traditional Anise Pizzelle. The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 12 grams of fat in the Cheese Pizza. The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . The Snacks on the Whole Foods Market menu with the lowest amount of calories are Strawberry Frozen Fruit Bar (110 calories), Mango Frozen Fruit Bar (110 calories) and Crostini (130 calories). There are a total of 23 grams of carbs in the Quinoa Cakes. The Cheese on the Whole Foods Market menu with the highest amount of fiber are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). There are a total of 35 calories in the Raspberry Fruit Spread. Looking for the nutrition facts for everything on the Whole Foods Market menu? Whole grains provide fiber, vitamins, minerals and other nutrients. The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). Offers are specific to store listed above and limited to in-store. Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. Dinner: Black bean burgers . The Fish on the Whole Foods Market menu with the highest amount of fiber are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). The Cookies on the Whole Foods Market menu with the lowest amount of protein are Chocolate Chewies (1 g), Two-Bite Soft Baked Chocolate Chip Cookies (1 g) and Two-Bite Coconut Macaroons (1 g). [1] => 2 The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). The Bread on the Whole Foods Market menu with the highest amount of total fat are Cranberry Walnut Bread (15 g), Seeduction Bread (2 g) and Organic 100% Whole Wheat Bread (2 g). There are a total of 21 grams of protein in the Salmon Caesar Salad. There are a total of 3 grams of protein in the Organic 100% Whole Wheat Sandwich Bread. The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). There is overlap between whole . The Spreads on the Whole Foods Market menu with the highest amount of protein are Crunchy Peanut Butter (8 g), Natural Peanut Butter (8 g) and Creamy Peanut Butter (7 g). Prices and availability are subject to change without notice. Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. 56%. There are a total of 21 grams of fat in the White Meat Chicken Salad. The Snacks on the Whole Foods Market menu with the highest amount of saturated fat are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). The Cookies on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 90 calories in the Seeduction Bread. The Soups on the Whole Foods Market menu with the highest amount of calories are Creamy Wild Mushroom Soup (240 calories), Vegetarian Split Pea Soup (180 calories) and Chicken & Rice Soup (130 calories). Every 3.2-oz. The Snacks on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 15 grams of carbs in the Organic 7 Grain Sandwich Bread. Yellowfin Tuna Burgers (Whole Foods Market) Per 1 burger - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. The Spreads on the Whole Foods Market menu with the lowest amount of saturated fat are . The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. A 3-ounce patty contains approximately: 220 calories 5 grams carbohydrates 20 grams protein 13 grams fat 16.3 milligrams thiamine (1,360 percent DV) There are a total of 260 calories in the Palmier. The Bread on the Whole Foods Market menu with the lowest amount of total fat are Cinnamon Raisin Bread (1 g), Mighty Multigrain Bread (1 g) and Sprouted Nine Grain Bread (1 g). Whole-grain foods are good choices for a nutritious diet. The Salad Dressing on the Whole Foods Market menu with the lowest amount of calories are Blueberry Vinaigrette (14 calories), Tomato Basil Dressing (20 calories) and Avocado Vinaigrette Dressing (25 calories). The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . After all, our local community is one of our most important ingredients. Order Now. The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. Allergens Soy, Wheat 0 g fiber. Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. Ingredients . The Salads on the Whole Foods Market menu with the highest amount of total fat are Salmon Caesar Salad (43 g), Greek Salad (24 g) and Cage Free Egg Salad (22 g). There are a total of 10 grams of fat in the Wild Alaskan Sockeye Salmon Fillets. . There are a total of 15 grams of carbs in the Organic 100% Whole Wheat Sandwich Bread. There are 240g in a Creamy Wild Mushroom Soup. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. The combination of these three ingredients creates a . The Soups on the Whole Foods Market menu with the highest amount of sodium are Chicken & Rice Soup ( mg), Vegetarian Split Pea Soup ( mg) and Chicken Tortilla Soup ( mg). The Fish on the Whole Foods Market menu with the lowest amount of cholesterol are . [7] => 2 There are a total of 3 grams of protein in the Carrot Ginger Soup. There are a total of 1 grams of fat in the Carrot Ginger Soup. The Cheese on the Whole Foods Market menu with the highest amount of trans fat are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). Nutrition Facts Ingredients: Hydrated Pea Protein Blend (Water, Pea Protein), High Oleic Sunflower Oil, Beets, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit and Vegetable Juice (For Color), Oat Fiber, Sea Salt, Onion Powder Dairy-Free Gluten-Free Kosher* Sugar-Conscious Vegan Vegetarian None of these servings meet the FDA definition of a high sodium food. Whether you prefer your pancakes for brunch, lunch or midnight snack, just whip up the mix, pop into the pan and enjoy. There are a total of 2 grams of fat in the Amberjack. The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . Saut onions until lightly browned. We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. The Dips on the Whole Foods Market menu with the highest amount of saturated fat are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). Stir the remaining ingredients into the mixing bowl: chickpea flour, salt, garlic powder, smoked paprika, chili powder, black pepper and nutritional yeast. Consider what you're adding to your Impossible patty or pairing it with, too . Registration Number:3576009. To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce. Fat 43 g. 24/67g left. PLNT Burger by Chef Spike Mendelsohn is a burger joint dedicated to serving the best plant based burgers on the planet The Soups on the Whole Foods Market menu with the highest amount of saturated fat are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . There are a total of 21 grams of carbs in the Cinnamon Raisin Bread. It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. If using soy curls (or TVP) make sure to soak and rehydrate them in hot water for 20 minutes. Cholesterol 265 mg. 35/300mg left. The Snacks on the Whole Foods Market menu with the highest amount of trans fat are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). The Hummus on the Whole Foods Market menu with the highest amount of cholesterol are Greek Hummus ( mg), Roasted Garlic Hummus ( mg) and Black Bean Hummus ( mg). By Mayo Clinic Staff. Mushrooms, beets, and black beans. The Fish on the Whole Foods Market menu with the lowest amount of trans fat are . There are 4g in the Sweet Cajun Fire Snack Mix. Beyond Burger: Which Is Better? The List: Best Fast Food Burgers, According to Food Experts. BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. [2] => 2 The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). There are a total of 8 grams of carbs in the Strawberry Fruit Spread. Form into 4 paddies. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. "Plant-based": Food that comes from plants and is free of animal ingredients such as meat, milk, eggs, or honey. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. You can also make it fully vegan by requesting for Burger King to cook it off of the broiler and skip the mayo. There are a total of 110 calories in the Mango Frozen Fruit Bar. Cod Fillet Atlantic MSC. [10] => 2 The ranking, a top 10 of the healthiest fast food cheeseburgers, put Whatburger . However, the beef patty actually provides the most nutrition. While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. There are a total of 310 calories in the Cheese Pizza. The Cheese on the Whole Foods Market menu with the lowest amount of fiber are . Track calories, carbs, fat, sodium, sugar & 14 other nutrients.