The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. Exercises include squats, jumping jacks, push-ups, and burpees. You will also begin your strength training with weights at this level, to achieve a full-body workout. Zeal will create the space you need to grow, please go! This studio offers classes in bungee fitness, circus aerials, and acrobatics. Give us your email and we will send you more detailed information. You will spend time getting comfortable in the harness and learning to trust the bungee. We offer various group fitness packages that will fit with your budget and schedule! Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. SmartStraps. Participants are fitted with a harness and. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. Low-Impact . They also offer private lessons and corporate teambuilding events. Our expertise ranges . Fitness became impossible. Children under the ages of 12 will not be allowed inside the studio. Edmond, OK 73034. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Ive seen amazing results through my journey of being here and I want others to feel the same! With a wide variety of group classes in multiple disciplines, members can meet their . Rachel grew up dancing with Jaclyn from the age of two and you can . Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. "Just know you brought something so incredible to my life. Michigan has a variety of opportunities for the bungee jumping enthusiast. Level II : You must complete the Level 1 class before moving into this class. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. 3 Steps to Start Up. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. There's a new exciting way of getting "Krazy Fit" in town. When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Im excited to help you feel the same and have you in a class with me! The use of bungees adds resistance, increasing cardio intensity . The focus is on low-impact resistance training that stretches muscles . You'll have to wait a few days to experience that sensation. Pure Barre Classic is our original barre class. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. Subscribe to our mailing list! If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! Introduction Instructors will also incorporate weights to focus on toning muscle. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. This class is split into two sections: In-harness cardio + out-of-harness strength training. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. I had so many questions and emailed various studios.. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. Bungee Classes. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Plan on arriving 15 minutes early! Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Edmond, OK 73034. Our virtual options were created for this reason. It is considered an extreme sport that provides an adrenaline-pumping rush. Low impact cardio based exercising via original rhythmic choreography to various music. My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Zeal was the only place that promptly responded back to me in a timely manner. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Students of all levels are welcome. I have been taking the Intro to Zeal series and it has been SO fun! Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. We needed that product for our own fitness studio and couldnt find it. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. The combination of cardio and strength training elevates your heart . If not, please continue Level II until you have mastered those to prevent injury to yourself or others. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Bungee Fitness is a good workout! The doors lock at class time. There are moves designed for first-timers. Subtropical Storm Nicole formed and approaching east coast of Florida. Hi!! Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Motion-based bungee exercise has helped people lose weight fast. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. We introduce all members to this concept with a Level 1 class. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. 19 were here. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. You must be at least 90lb and cannot be over 275lb. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Classes will start on front point and then switch to back point. Phone: 316-665-7008 Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. In this blog, you will find tons of tips on Bungee Fitness. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. Our goal is to provide low impact exercises for all fitness levels. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. This class with build on your basics you learned in level I as you increase your skillsets. Try our Bugee Swing class today. Another option is Vertigo Bungee which is located near Tyrone, Kentucky. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. 22. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) *Will be using light weights during this class*. What We Offer. Sign up with your email address to receive news and updates. Tiene muy poco impacto en las articulaciones, pero es muy dinmico. How to Burn Belly Fat Quickly and get Fit with these exercises? - That was the true beginning of where I am now. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) Tone muscles without the damaging impact, creating a fun exciting workout! We make it easy to get started with Bungee Fitness. Choose only one option! ! SUBSCRIBE: http://bit.ly/21. Where can i find a bungee fitness studio near me? (Inside the All Fit Collective) Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Come in today to schedule your FREE Bungee Fit Assessment! We'll help you get a great workout and have fun at the same time. Bungee fitness is a motion based, resistance training program. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations!